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MINI GUIDE

Strategies to Prevent Employee Burnout: Load Management

Exos Mini Guide_Make the Most of Your Breaks-1
Smiling woman in a purple shirt sits at a desk with a notebook, looking thoughtful and holding a pen in a bright, calm office setting.

Load management has become a pillar of performance in the sports world. Now, it’s time for the corporate world to catch up.

Being smart about how much workload you take on doesn’t just prevent injury in sports — it prevents employees from burning out.

If you’re wondering how to prevent employee burnout, taking on one-off employee burnout solutions is insufficient. The real solution is building a culture around load management.

Download the mini guide to learn:

  • The basics of load management, and how it applies to work
  • How load management is the key to preventing employee burnout
  • How to build a culture of load management within your teams